I will work with you to establish the foundation of your practice or take it to the next level
Together we will develop a mindful connection between mind, body and breath
We will also focus on alignment and slowly build up strength, flexibility and balance
The intensity of the class will vary depending on your level, mood and needs
From Power Yoga, to Vinyasa, to Gentle Yoga and deep relaxation, you have many options to explore
Check out the prices below and how you can book your class with me. After receiving your email, I will get in touch with you to schedule when it best suits you